Studio Classes.

Please book all studio classes through Zem Yoga Studio Roma. All times listed in CET (Central European Time).

Wednesday - Vinyasa 10am

Thursday - Rocket Vinyasa 6:30pm

Saturday - Rocket Vinyasa 11am

Sunday - Vinyasa 4:30pm

1-1 and Small Group.

Are you interested in starting a yoga practice but not sure where to begin? Book a 1-1 or small group virtual session with me, all from the security of your own home.

Yoga, meditation & breathwork sessions booked on your time, to work around your busy schedule. Lessons from 45 minutes (power lunch!), 60 or 75 minutes.

Why take a private lesson? Get individualized yoga plans based on your needs and personalized feedback during your sessions. Your mind, body and soul will thank you for giving this much-needed gift to yourself.

Corporate Offerings.

Revive your company’s wellness goals. Accessible yoga streamed to your employee’s home or work office. Live-stream or recorded classes at corporate events and conferences.

“There is conclusive evidence supporting the fact that offering even one Yoga session a week brings about noted changes in employee behavior by helping them manage stress better, enhance clarity and creative thinking, improve communication skills, cultivate leadership and teamwork, and increase overall effectiveness in the workplace.” - Corporate Wellness Magazine